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Saturday Morning Yoga

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The Stockbridge Library is pleased to continue Saturday Morning Yoga!  Join instructor Michael Pulitzer, Jr. for a yoga session on the front lawn of the Library.

Yoga offers participants an opportunity to be grounded in the body and uplifted with the breath. Working to access energy, ease in sensation and movement, and stilling the patterns of the mind to achieve benefits helpful to everyday living.  Saturday Morning Yoga is accessible and inclusive.

Please bring a mat, water, and wear a mask!

Michael Pulitzer, Jr. teaches at Kripalu Yoga in the Berkshires, in Western MA with the Berkshire Kripalu Community at the Phoenix House program for the Pittsfield Community Correction Center. He has completed the 500 hour Kripalu professional yoga teacher training in January 2015.

Michael’s previous work experience included includes 20+ years in Radio and TV Broadcasting, finishing up at WXII-TV as station Manager in March 2009. His current Community leadership activities include Stockbridge Library, Kripalu Center for Yoga, founding and past chair of Board of Advisors for Center for Design Innovation, President, Tri-Town Rotary, past board member Arts Council, and past chair of the Board of Trustees of UNC School of the Arts.